Mindset

Mindset is the set of beliefs you use to interpret what happens to you. It shapes what you notice, what you attempt and how you recover when things go wrong. The useful news is that it is trainable, slowly and through practice, not through a single burst of inspiration.

The lessons below are short and specific. Each one gives you an idea, a reason it matters, a shift in perspective and something small to try today. Read one, try it, and come back tomorrow.